Aubergine parmigiana recipe | Jamie Oliver recipes (2024)

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Aubergine Parmigiana (Melanzane alla Parmigiana)

Fresh basil, oregano & Parmesan

  • Vegetarianv

Fresh basil, oregano & Parmesan

  • Vegetarianv

“This classic northern Italian recipe is a great way to serve aubergines. By layering them with Parmesan and tomatoes and then baking them you get an absolutely moreish, scrumptious vegetable dish. Great served with all sorts of roasted meats and with roasted fish as well. ”

Serves 6

Cooks In1 hour 30 minutes

DifficultyShowing off

Jamie's ItalyVegetablesItalianTomatoMainsVegetable sides

Nutrition per serving
  • Calories 237 12%

  • Fat 14.1g 20%

  • Saturates 8.1g 41%

  • Sugars 8.4g 9%

  • Salt 1g 17%

  • Protein 13.7g 27%

  • Carbs 15.1g 6%

  • Fibre 4g -

Of an adult's reference intake

recipe adapted from

Jamie's Italy

By Jamie Oliver

Tap For Method

Ingredients

  • Metric
  • Germany

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  • 3 large firm aubergines
  • olive oil
  • 1 onion
  • ½ a bulb of spring garlic , or 1 clove of regular garlic
  • 1 heaped teaspoon dried oregano
  • 2 x 400 g tins of quality plum tomatoes , or 1kg fresh ripe tomatoes
  • wine vinegar
  • 1 bunch of fresh basil , (30g)
  • 3 large handfuls of Parmesan cheese , (freshly grated)
  • 2 handfuls of dried breadcrumbs
  • a few sprigs of fresh oregano
  • 150 g buffalo mozzarella , (optional)

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie's Italy

By Jamie Oliver

Tap For Ingredients

Method

  1. Preheat a griddle pan or barbecue.
  2. Trim and slice the aubergines 1cm thick. Peel and finely chop the onion, and peel and finely slice the garlic.
  3. Place a large pan on a medium heat with 2 or 3 lugs of olive oil, add the onion, garlic and dried oregano, then cook for 10 minutes, or until the onion is soft and the garlic has a tiny bit of colour.
  4. If you’re using tinned tomatoes, break them up, and if you’re using fresh tomatoes (which will obviously taste sweeter and more delicious, if they’re in season), very quickly prick each one and put them into a big pan of boiling water for 40 seconds. Remove from the pan with a slotted spoon and put them into a bowl of cold water for 30 seconds, then remove the skins, carefully squeeze out the pips and cut up the flesh.
  5. Add the tomato flesh or tinned tomatoes to the onion pan, give the mixture a good stir, then put a lid on and simmer slowly for 15 minutes, or until thickened and reduced.
  6. Grill the aubergines on both sides until lightly charred – you'll need to work in batches.
  7. Season the tomato sauce carefully with sea salt, black pepper and a tiny swig of wine vinegar, then pick in the basil. You can leave the sauce chunky or you can purée it.
  8. Spoon a layer of tomato sauce into a 15cm x 25cm baking dish, then add a fine scattering of Parmesan, followed by a single layer of aubergines. Repeat these layers until you’ve used all the ingredients up, finishing with a little sauce and another good sprinkling of Parmesan.
  9. Pick and finely chop the oregano, then toss with the breadcrumbs and a little olive oil, then sprinkle on top of the Parmesan. Tear over the mozzarella (if using).
  10. Bake at 190°C/375°F/gas 5 for 30 minutes, or until golden, crisp and bubbly – it’s best eaten straight away, but it can also be served cold.

Tips

You can use the same method substituting courgettes or fennel for the aubergines – both are delicious. But do try making it with aubergines – you’ll love it!

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recipe adapted from

Jamie's Italy

By Jamie Oliver

Related video

Aubergine parmigiana: Jamie Oliver

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Aubergine parmigiana recipe | Jamie Oliver recipes (2024)

FAQs

How to cook aubergine Jamie Oliver? ›

Method. Prick the aubergines, then carefully blacken them over a direct flame on the hob (or under the grill), turning with tongs until soft inside. Meanwhile, toast the sesame seeds in a large non-stick frying pan on a high heat until golden, tossing regularly.

How do you prepare aubergine? ›

Aubergine is usually cut into slices, cubes or strips and cooked in a little oil before being added to sauces, as this gives it a much better texture. For a crisp surface, the slices are dusted in flour or fine polenta first.

Why is my parmigiana watery? ›

Prepping the Eggplant

Salting the eggplant first however is a step I don't recommend skipping! By lightly salting the eggplant first, it draws out a lot of moisture and prevents the eggplant parmigiana from becoming soggy or watery whilst baking.

How do you make aubergine taste better? ›

Salt it.

Regardless, sprinkling a good amount of salt over eggplant slices or cubes before they're cooked does draw out some of its moisture and lessens the bitterness. Let them sit for about an hour and then lightly rinse some of the salt off before cooking.

What is the secret to cooking eggplant? ›

Eggplants are known to absorb a lot of fat while cooking. A useful tip to prevent sogginess and greasiness is to salt sliced or diced eggplant and let it sit for an hour. This helps to draw out moisture. Next, rinse and drain any liquid from the sliced eggplant, then pat dry before cooking.

When not to use an aubergine? ›

It's likely just been exposed to air and is experiencing enzymatic browning. An eggplant with brown spots is not safe to eat if it contains bugs or mold or exhibits other signs of spoilage. It should be thrown out.

Should you peel eggplant for eggplant parmesan? ›

The peel of an eggplant is completely edible. However, as the eggplant grows bigger and matures, the peel may become tough and bitter. People often prefer to peel larger eggplants because of this, but smaller eggplants do just fine unpeeled. It ends up being a matter of personal preference.

Do you need to salt eggplant for eggplant parm? ›

Modern eggplant has had bitterness nearly bred out of it, so many cooks have given up the practice. Salting the slices for eggplant Parmesan is not to prevent bitter flavors, but to season the eggplant itself and, at least in my experience, keep the eggplant from sucking up too much of the olive oil from frying.

What is aubergine called in America? ›

Eggplant (US, CA, AU, NZ, PH), aubergine (UK, IE), brinjal (IN, SG, MY, ZA), or baigan (GY) is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit.

Why do you soak aubergine in water? ›

Salting versus brining

It will, however, help the spongy flesh absorb less oil and crisp up like a dream. To salt, just slice the eggplant into rounds, scatter 1 teaspoon of salt on top, leave for 30 minutes, then pat dry. Brining (soaking in salted water) will do the same job but also make the flesh super creamy.

Do you have to soak aubergine before cooking? ›

Today, eggplants are bred not to have that kind of bitterness," Jenkins explains. She does call out one outlier though. "The only exception is when you deep fry it. I tend to soak the slices in a bowl of water with a couple of tablespoon of salt for about 30-45 minutes.

What is the secret to eggplant parmesan? ›

Baked Eggplant Parmesan Recipe Tips
  1. Slice the eggplant as evenly as you can. Even slices mean even cooking, so try to cut your eggplant slices to a consistent width. ...
  2. Freshly grate the Parmesan cheese. ...
  3. Get a nice, thick panko coating on the eggplant slices. ...
  4. Don't forget the olive oil! ...
  5. Season between the layers.

Why is my eggplant parm rubbery? ›

You need a minimum cooking time and water for it to be cooked thoroughly. You mentioned that once they turned out tough and chewy: then they were not cooked fully through. Vegetables are not like meat, which turn rubbery when overcooked. They turn soft rather.

Do you have to peel aubergine before cooking? ›

If it's an extra-large eggplant, the vegetable could be older and the skin tougher, therefore, it's a smart idea to peel it. But small, young eggplant have thin, tender skins that add great texture to the vegetable when cooked.

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