Best Roasted Broccoli Recipe - A Beautiful Plate (2024)

Roasted broccoli tossed with sliced toasted almonds, red pepper flakes, garlic, lemon juice, and aged pecorino cheese.

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You guys. This roasted broccoli recipe. It is absurdly addictive! Quite possibly the best roasted broccoli you’ll ever make. Braceyourselves. I can easily consume a pound or two of broccoli in one sitting when it is prepared this way. Alarming, but true.

You allknow how much I lovemy vegetables. I can’t go without them,butthis is quite possibly the most tasty vegetable side dish on this blog.

These charred green beans and these fingerling potatoescome in at a close second. Oh, and these roasted sprouts and squash. Gah, don’t make me choose!

If it helps, Connor is equally as obsessed with this broccoli (it is one of his favorite things that I make) and it has gotten rave reviews from lots of family members and friends.

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Roasted Broccoli: Why You’ll Love It

If you’ve never roasted broccoli, you are missing out on the tastiest way to prepare it!

If you’ve hated broccoli up to this point(confession: I never experienced this phase of life), give this recipe and method a try. I have an inkling thatyou’ll become a broccoliconvert quite quickly.

It goes without saying thatmany vegetables taste better once caramelized and roasted in the oven. This isn’t ground breaking news, but broccoli is one of my all-time favorites.

Even more so than asparagus, carrots, and the other usual favorites. The broccoli florets get crispy and caramelized, and the normally flavorless stalkstransform into addictive bites of heaven. I mean, really, you could stop right there.

Once the roasted broccoli is mixed with toasted sliced almonds, lemon juice, garlic, red pepper flakes, and aged pecorino cheese – ugh,so good.

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So, here’s the deal. I actually posted a version of this roasted broccoli recipe along time ago, but I’ve adjusted and improved the recipe andfelt it deserved new life!

New and improvedrecipe, new pictures, all good things. Most often, I like to move forward and share new recipes, but sometimes the old ones need some love and attention, you know?

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My new favorite way to prepare this dish is to slice the broccoli into ‘steaks’.

It gives the dish a better presentation, and the flat sides of the broccoli steaks allow the piecesto more evenly caramelize on the sheet pan.

To make things easier, the raw sliced almonds are added to the sheet pan halfway through cooking. This makes things really easy, and eliminates the need to toast them separately in a skillet.

Tips for Making The Best Roasted Broccoli:

If you’re having difficulty slicing the broccoliinto ‘steaks’- medium florets will also work.

Just make sure your broccoli pieces are consistent in size (if the pieces vary in size, they will cook unevenly) and they are spread into an even, thin layer.

Ideally when roasting, you want the vegetablesnot to touch each other on the sheet pan. Crowding will result in uneven cooking, less caramelization, and longer cook times.

Many home ovens have not been calibrated recently and can be off by as much as 50 degrees in temperature! I highly recommend investing in a cheap oven thermometer(affiliate link).

Why is my broccoli roasting too quickly?

If your oven runs hot, I recommend reducing the oven temperature byat least25 degrees and vice versa. The high roasting temperature, included below, produces extra crispy florets and extra caremelization (aka. flavor!).

It goes without being said that this recipe serves3 to 4 people (in ‘normal’ world), but don’t be surprised if you find yourself consumingall of it in one sitting! It isthatgood. Just read the reader reviews below if you don’t believe me!

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The Best Roasted Broccoli Recipe

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Yield: 3 - 4 Servings

Prep: 10 minutes minutes

Cook: 20 minutes minutes

Total: 30 minutes minutes

Roasted broccoli tossed with sliced toasted almonds, red pepper flakes, garlic, lemon juice, and aged pecorino cheese. You won’t be able to stop eating this delicious broccoli side dish! Vegetarian and naturally gluten free.

Ingredients

  • lbs broccoli crowns roughly 2 heads
  • ¼ cup extra virgin olive oil
  • 4 garlic cloves finely grated with a microplane or pressed
  • large pinch dried red pepper flakes
  • ½ teaspoon kosher salt
  • 3 tablespoons raw sliced almonds, with or without skin
  • 2 teaspoons fresh lemon juice
  • 2-3 tablespoons freshly grated aged pecorino cheese
  • zest of half a lemon

Instructions

  • Preheat the oven to 475°F (246°C) with a rack in the center postion. Oven TemperatureNote: I use a separate oven thermometer to ensure that my oven is calibrated properly.The high temperature ensures even and deep caramelization (and extra crispy, flavorful florets!).If your oven runs hot (you can check this by using an oven thermometer)or you prefer less crispy florets, reduce the oventemperature to 425°F-450°F (220°C-232°C) and adjust the cooking time as necessary.

  • Line a sheet pan with aluminum foil.Trim any dry, tough ends of the broccoli crowns, leaving roughly 2-inches of stalk attached.Slice the broccoli into ½-inch-thick steaks, starting in the center of each broccoli crown and working out to the edges, reserving any small or medium florets that fall off for roasting. Slice any large remaining florets in half lengthwise. Note: If you’re having difficulty slicing the broccoliinto ‘steaks’- medium florets will also work, but you will most likely need to reduce the temperature and roasting time to ensure that they do not burn. Try to make your broccoli pieces consistent in size, as this will help them roast evenly.

  • In a large bowl, whisk together the olive oil, grated or pressed garlic cloves, and red pepper flakes.Add thebroccoli steaks and toss gently until evenly coated. Arrange the broccoli, cut-side down, on the lined sheet pan, setting them apart slightly. Sprinkle with salt.

  • Roast the broccoli for 10 to 12 minutes. Remove the pan from the oven, flip the broccoli, and sprinkle the almond slices evenly across the sheet pan. Roast for an additional 8 to 10 minutes, or until the broccoli is evenly caramelized and fork tender, and the almond slices are toasted and golden.

  • Transfer the broccoli to a platter, toss gently with the lemon juice and top with the grated pecorino cheese. Garnish with fresh lemon zest. Serve hot or at room temperature (it also tastes great cold). Leftover broccoli can be stored in an airtight container in the fridge for up to 2 days.

Video

Tips for Success:

  • If you’re having difficulty slicing the broccoliinto ‘steaks’- medium florets will also work, but you may need to reduce the oven temperature and roasting time to ensure that they do not burn. Make sure your broccoli pieces are consistent in size (if the pieces vary in size, they will cook unevenly) and they are spread into an even, thin layer. Ideally when roasting, you want the vegetablesnotto touch each other on the sheet pan. Crowding will result in uneven cooking, less caramelization, and longer cook times.
  • Many home ovens have not been calibrated recently and can be off by as much as 50 degrees in temperature! I highly recommend investing in acheap oven thermometer. If your oven runs hot, I recommend reducing the oven temperature byat least 25 degrees and vice versa, and watching it carefully. The high roasting temperature, included below, produces extra crispy florets and extra caremelization (aka. flavor!).

Serving: 1serving, Calories: 182kcal, Carbohydrates: 7g, Protein: 3g, Fat: 17g, Saturated Fat: 2g, Polyunsaturated Fat: 14g, Cholesterol: 1mg, Sodium: 307mg, Fiber: 3g, Sugar: 1g

Author: Laura / A Beautiful Plate

Course: Vegetable Side Dishes

Cuisine: American

Note to Readers:Thisbroccoli recipe was originally published as ‘crack broccoli’ in 2015. It was updated and re-named in 2018. The use of slang was in poor taste and is not a reflection of my values or this site. I sincerely apologize to any readers or visitors that were hurt or offended, and am appreciative of yourcritical feedback. Thank you for listening!

This post contains affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Please read my privacy policy for more information.

Best Roasted Broccoli Recipe - A Beautiful Plate (2024)

FAQs

Why is my roasted broccoli mushy? ›

If the florets are too close, they will steam instead of roast. If your roasted broccoli comes out mushy, it is likely the pieces were too close together. Give it room for the air to circulate!

Is roasted broccoli still healthy? ›

Roasted broccoli is a healthy side dish with major crowd appeal. Broccoli contains a lot of good-for-you fiber, vitamin C, and a surprising amount of protein, too. Who knew? If you've been in a rut with side dishes lately, or you're tired of steamed broccoli, you're going to love this simple side.

Which cooking technique gives the best results when cooking broccoli? ›

Steaming broccoli is quick and easy, and it's considered one of the healthiest ways to prepare the vegetable. Instead of submerging the florets and stem into boiling water or roasting them in the oven, the broccoli is placed in a steamer basket over simmering water and covered with a lid.

Can you put frozen broccoli in the oven? ›

Dump the frozen broccoli straight onto the baking sheet and spread the florets out as much as possible. Bake the broccoli with NOTHING on it for 25-30 minutes, or until brown at the edges. Remove from oven and toss broccoli with olive oil, sea salt, and any seasonings you like until well coated.

How do you make roasted vegetables not mushy? ›

Don't crowd the baking sheet.

You want to spread the vegetables in an even layer with space in between so the vegetables can cook and get crispy. If you crowd and overlap the veggies, they will steam and get mushy, not what we want!

How do you keep broccoli crispy when cooking? ›

“To keep broccoli beautifully green and slightly crunchy it's best to boil or steam for just a few minutes. ”

What makes broccoli taste better? ›

Garlic and butter help make broccoli taste irresistible. Simply sautee the broccoli in a pan with just a little butter, some onions and grated garlic and voila! Add a drizzle of lemon if desired.

Is Roasted broccoli better than Boiling? ›

Cooking broccoli in this way retains most of its colour, nutritional value along with that crunch that results in a delicious side dish that even my youngest and pickiest eater enjoys. Boiling or over-cooking the broccoli florets turns the texture into mush and also draw away much of its cancer-fighting goodness.

What's the healthiest way to eat broccoli? ›

Cooking (Or Not Cooking) Broccoli To Protect Its Nutritional Riches : The Salt Cooking broccoli too long destroys the beneficial enzyme that breaks down chemicals into cancer fighters. The best way to eat it is raw or steamed for just two to three minutes, a nutrition expert says.

Should you thaw frozen broccoli before cooking? ›

There's no need to thaw or cook frozen broccoli before popping it into a soup recipe.

How do you cook frozen broccoli so it's not rubbery? ›

The key to getting any crispness to frozen broccoli is to roast it on high heat. Set the oven to 450 F. Put your baking sheet in the oven while it's preheating so that the baking sheet gets nice and hot. Toss the frozen broccoli with oil and your choice of seasoning.

What is the healthiest way to eat frozen broccoli? ›

Microwaving broccoli is a tried-and-true method for preparing a nutritious side dish. It tastes great with a little bit of salt, lemon juice, red pepper flakes, or some melted cheese.

Why is my broccoli soggy in the oven? ›

Moody's solution is simple: Just omit the oil, at least at first. By roasting the broccoli naked, without any cooking fat, the moisture can evaporate and the florets can brown and crisp.

Why is my broccoli mushy after cooking? ›

To avoid mushy broccoli, remove the extra water from the vegetable by draining it well and patting it dry before it goes anywhere near the pan. Take note that this tip goes for marinades, too.

Why are my roasted vegetables mushy? ›

Cold or wet veggies take longer to brown, which can result in soft, mushy interiors by the time the outside is browned.

How do you make broccoli not mushy? ›

Make sure you don't use more water, otherwise the broccoli will boil rather than steam, making for soggy results. Add your broccoli to the skillet and cover it with a lid. Cook until the broccoli reaches your desired level of tenderness, about 3 to 5 minutes.

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