Mini Phyllo Quiche Cups Recipe - Peas and Crayons (2024)

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Published: December 14, 2014Updated: January 7, 2024Author: Jenn Laughlin

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Mini Phyllo Quiche Cups are one of our favorite things to serve for breakfast and brunch! These tasty breakfast bites are ready to scarf in just 15 minutes!

We make them at least once a week and my daughter begs for them.

In desperate need of breakfast, brunch, or dinner… FAST!?

I’ve got your back!

Crispyphyllo cups make the perfect base for egg and all your favorite mix-ins!

Whip up a batch of these mini phyllo quiche cups with spinach and swiss one day, turkey sausage and cheddar the next, bell peppers, broccoli, mushrooms… grab whatever you have on hand and make these super-satisfying egg cups in just 15 minutes.

MiniPhyllo Quiche Cups Recipe - Peas and Crayons (2)
MiniPhyllo Quiche Cups Recipe - Peas and Crayons (3)

Mini Phyllo Quiche Cups

This is a little less recipe and a little more mealspiration, but I’ll give you some tips and measurements to get you started!

Before you know it you’ll be tucking a few boxes of these flaky little lifesavers in your freezer as an edible get out of jail free card. Though I suppose it’s more of a “get out of a boring breakfast” card, which is even better because, food.

MiniPhyllo Quiche Cups Recipe - Peas and Crayons (4)

Though if you do find yourself behind bars these phyllo wonders are of no use to you, call a lawyer… then ask him to bring you something to eat.

To answer your question yes, my brain is officially broken. I’m breaking out the superglue as we speak. Until then, we have shenanigans to partake in and breakfast to make!

As a bonus, these are gloriously make-ahead!!!

make-ahead instructions

Simply assemble and bake until eggs are still jiggly (I knock a few minutes off the bake time and par-bake them basically) and place baking tray, wrapped in the fridge. The next morning, simply pop them in your oven or toaster oven for a few more minutes until hot and crispy!

MiniPhyllo Quiche Cups Recipe - Peas and Crayons (5)

Mini Phyllo Quiche Cups

We love these MiniPhyllo Quiche Cups! These tasty breakfast bites are ready to scarf in just 15 minutes! We make them at least once a week and my daughter begs for them.

5 from 16 votes

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Course: Breakfast

Cuisine: American

Keyword: Mini Phyllo Cups, Phyllo Quiche Cups

Prep Time: 6 minutes minutes

Cook Time: 9 minutes minutes

Total Time: 15 minutes minutes

Servings: 15 servings

Author: Jenn Laughlin – Peas and Crayons

Ingredients

  • 15 mini fillo cups
  • 2 large eggs
  • 2 TBSP half and half
  • a pinch of salt, pepper, and garlic powder
  • a few teaspoons of your favorite veggies [raw or cooked]
  • 1 oz coarsely grated cheese [choose your favorite!]
  • any of your favorite toppings from the list below
  • a teeny bit of oil spray oil, or butter to prevent sticking

TASTY MIX-IN IDEAS:

  • spinach
  • mushroom
  • onion
  • jalapeno
  • crumbled sausage

TASTY TOPPINGS:

  • red pepper flakes (skip for the kiddos)
  • paprika
  • chopped green onion
  • fresh chopped cilantro
  • salsa
  • hot sauce
  • bacon

Instructions

  • Pre-heat oven or toaster oven to 385°F.

  • Line a baking sheet with foil or parchment paper and group the cups very close together so they don’t fan out into fillo discs as they cook. I use a small baking sheet when I’m only making a few and a large one when we’re making these for a family brunch!

  • Use cooked veggies if you prefer them soft, or grab your favorite raw veggies if you like the crunch. I usually have a boatload of leftovers in my fridge so I love using them up in these little breakfast bites! I consider it foodie upcycling, hah!

  • Whisk together your egg and half and half [see below for subsitutions] very well and set aside. I use a little hand-cranked mixer on mine but you can do this by hand as well. Whisking til frothy will help this pour the easiest for ya!

  • Line the bottom of each fillo cup with your mix-ins then use a spouted measuring cup to pour the egg into each cup. For sure grab a spouted measuring cup to do your pouring,it’ll help control how much egg goes into each phyllo cup!

  • Top with cheese and your favorite toppings.

  • Bake on the center rack for 10-11 minutes.

Notes

While the measurements above are perfect for one 15-cup package of phyllo cups [which you can find in your grocer’s freezer section next to the pie crusts and puff pastry!] you can easily double, triple, or quadruple the above measurements to make extra!

I can finish a 15 bite spread of these babies without batting an eye and usually double the recipe to feed my family.Since each quiche is itty bitty, stick to around 2 mix ins per phyllo cup. Craving variety? Make a few of each of your favorite combinations!My favorites so far have been chicken-apple sausage and cheddar, jalapeno with feta and cilantro, and arugula or spinach mixed with green onion, red pepper flakes and topped with habanero cheddar. The latter was the prettiest and the one I used for photos. I play favorites with my food and that combo rocked my socks!

Nutrition Facts below are estimated for the base recipe using an online recipe nutrition calculator. Adjust as needed based on choice of mix-ins and toppings and enjoy!

Nutrition

Calories: 31kcal, Carbohydrates: 2g, Protein: 2g, Fat: 2g, Saturated Fat: 1g, Cholesterol: 25mg, Sodium: 28mg, Potassium: 11mg, Sugar: 1g, Vitamin A: 58IU, Calcium: 19mg, Iron: 1mg

Did you make this recipe?I want to see! Tag @peasandcrayons on Instagram and Facebook!

#BRUNCHGOALS

How perfect are these for Sunday brunch!? I’d be making a batch this morning, but we made them so oftenlast week that we’ve gone through two cartons of eggs without batting and eye.

Clearly it’s time to hit up the grocery store, or head over to the farm for some pet chickens! I’m leaning on the latter, though my little chicken of a chickpea insists on chirping“buck buck buck bigawwwk!” while she eats her breakfast, so really, what’s the harm in a little extra clucking around here? Bring on the pet chickens!

If you get a chance to try these mini phyllo quiche cups, let me know!

Leave some love in the comment form below or tag your photos with @peasandcrayons on Instagram so I can happy dance over your creation.

While you’re at it, pick up a few extra packages of fillo cups (you can find them in your freezer aisleby the pie crust) and make these no-bake chocolate coconut baklava bites too!

Peas and Crayons is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com and affiliated sites at no cost to readers.

MiniPhyllo Quiche Cups Recipe - Peas and Crayons (6)

About The Author:

Jenn Laughlin

Hi! I’m Jenn and I’m here to help you eat your veggies! It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little help from healthy freezer and pantry staples.

Learn More

Mini Phyllo Quiche Cups Recipe - Peas and Crayons (2024)

FAQs

What to serve with mini quiche? ›

What to Serve with Mini Quiche
  • Fruit Salad, Bacon or Sausage.
  • Strawberry Bacon Salad or any side salad.
  • Kale Pesto Pasta Salad or Strawberry Feta Pasta Salad.
  • Coffee Cake.
  • Cinnamon Rolls.
  • Blueberry Muffins or Banana Muffins.
Mar 23, 2020

How do you reheat mini quiche? ›

To reheat, place in a 350° F (180 C ) oven for 8 to 10 minutes. Alternately, quiches can be reheated in the microwave (times vary), but they lose some of their lightness when reheated this way. Serve right away and do not refrigerate quiches that have already sat out.

How do you cook mini frozen quiche? ›

Flash freeze baked and cooled quiche on a plate or baking sheet until they are solid, then transfer them to zip-top freezer bag (so they don't stick together). Bake the frozen mini quiche straight from the freezer. Transfer to a baking sheet and reheat in a 400-degree oven for 5 to 10 minutes.

What is the best cheese to use for quiche? ›

Cheese: Some favorites include feta cheese, goat cheese, cheddar cheese, white cheddar cheese, Swiss cheese, and gruyere. Add-Ins: Add up to 2 cups add-ins including vegetables and meat/seafood. Most quiche add-ins should be pre-cooked and can still be warm when mixing into the egg filling.

What do the French eat with quiche? ›

Quiche is traditionally served with a green salad and crusty French bread, but the sky is the limit when you start thinking of other options. Here are some ideas: A simple green salad such as arugula tossed with an olive oil and lemon vinaigrette.

How do you keep mini quiche warm for a party? ›

A warming tray or chafing dish is ideal for keeping mini quiches warm for serving. Alternatively, if you're not serving within 2 hours, you may use the 'warm' setting on your oven. If your oven doesn't have a 'warm' setting, cover the food loosely with foil place it in a preheated 200 F.

How do you jazz up store bought quiche? ›

After warming the quiche, place it under the broiler for a few minutes to add a little caramelization and color to the top. Go one step further and sprinkle the top with grated Parmesan or a meltable shredded cheese like cheddar or Gruyère before broiling for extra flavor.

How long do mini quiches last in the fridge? ›

Mini quiche reheat very well so they're fabulous to make ahead. To store: let the quiche cool to room temperature before transferring to an airtight container and refrigerating. Quiche will last up to 4 days in the fridge, but are best served within the first 24 hours.

Is quiche healthy for a diet? ›

Is quiche healthy? Quiche is bad news when it comes to a healthy diet. It's usually made with cheese and cream in the filling as well as butter in the pastry case, so it's often high in saturated fat and calories. Ingredients like bacon will add salt and more saturated fat.

Do Costco sell quiches? ›

Costco has a pack of two quiches from the La Terra Fina Gourmet Collection that will be perfect for entertaining without keeping you in the kitchen all morning.

Should frozen quiche be thawed before baking? ›

When ready to eat it, unwrap it and bake it straight from frozen at 350 degrees F until very hot in the center. Check it frequently; baking time will vary but should be about 1 to 1 1/2 hours depending on the size and type of pan. Allow the quiche to set for at least 10 minutes before slicing.

Why is my frozen quiche watery? ›

The water is likely from over-heating the eggs. They'll become rubber+water if you overheat them, just as badly as if you overcooked it the first time.

When should quiche be served? ›

Remove the quiche from the oven and allow to cool to room temperature on a wire rack on the counter. Refrigerate, or serve once cooled. (If serving tomorrow morning, take it out of the fridge an hour or so before serving so it can come up to room temperature.)

Is quiche a meal or dessert? ›

Quiche is usually a lunch item, not a dinner item. It can be a course in a dinner, but never the entire dinner, except perhaps for a light meal at home. Quiches are rarely desserts, however; they're generally savory items.

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